12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action

"A sport-inspired look crafted with quartz precision and two-eye chronograph detail on a rubber band. Quartz movement Water-resistant to 10ATM Rose IP stainless steel case; 44mm diameter (1.7"") Black sunray dial Second hand Date display at 6:00 Rubber strap Imported "

Clean watch design makes a stunning impact in black-on-black, by Citizen.

White ceramic tenneau shape case with stainless steel case back and protective kysterna crystal on front

316l surgical grade stainless steel unidirectional ratcheting bezel with screw down crown

White mother of pearl dial with arabic numerals and round shape markers and a date window

White silicon rubber strap with silvertone tang buckle

Water-resistant to 30 M (99 feet)

Fits iPod touch 4G

Self-adhering clear protective film

Durable silicone mid-layer

1-piece custom molded polycarbonate shell

Access to all side button features

Access to all buttons and features

Silicone plugs provide coverage for ports

Includes a self-adhering protective film