Carly Porrello's Regeneration: Chair Yoga

Carly Porrello's Regeneration: Chair Yoga
PC Treasures
$4.99
  • This innovative yoga DVD adds more to your workout by adding light weights to help tone muscles and burn more calories. The Chair Yoga with weights workout is not just for seniors! By using the chair for support, this 45 minute workout is easy to follow and will even take you through the advancement of the poses. Includes Bonus Ab Workout! About Carly Porrello:Carly J. Porrello is a graduate of Ke
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