Helter Skelter (Director's Cut)

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About Time Whey Protein Isolate Peaches and Cream Directions Add one level scoop to 8 oz. of water

nonfat milkJuiceOr your favorite beverage. You can use more or less liquid to meet your desired taste and calorie needs. Shake well in a shaker until dissolved. Whey protein can be added to any foodIncluding yogurt. One scoop of whey protein isolate + 8 oz. of water = 25 g of protein & 103 calories + 8 oz. of orange juice = 26 g of protein & 210 calorie ...