The 10 varieties of seeds (beans, peas, broccoli) are selected to generate high amounts of protein in a short growing season.
50g of daily protein requirements can come from eating 1.2 cups of black beans in a day or 70 carrots in a day! Most survival seed kits are very low in protein.
Harvest your own seeds from year to year. All seeds are Heirloom varieties, open pollinated and non-GMO. Manufacturer has signed safe seed pledge.