Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos
Ball Dynamics
$15.95
  • Features 128 pages
  • Includes 200 black and white photos with captions to help the reader develop proper technique
  • Use an exercise ball to improve your core muscles, posture, and fitness level
  • Learn exercises from a fitness expert and journalist
  • Exercises are available for any level
    • No properties for this product.

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