Your Best Triathlon

Your Best Triathlon
Velo Press
$24.95
  • Veteran coach Joe Friel reveals his most closely held training secrets from a 30-year career, breaking down the season into specific goals for elevated performance
  • Includes plans for sprint, Olympic, and both half and full Ironman-distance training
  • Focuses on endurance, economy and muscular power crucial to record-breaking performances
  • 7 3/8" x 9 1/4", 360 pages
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