Your Pace Yoga: Relieving Pelvic Pain
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This video contains two express flows, which are designed to fit into an already busy schedule.Special features include: anatomy of the pelvis, instruction in pranayama (breathing), and postural correction.Created by a board certified women's health physical therapist for her clients healing vulvodynia, endometriosis, interstitial cystitis, fibromyalgia, and chronic pelvic pain syndromeUser friendly and appropriate for all levels. Two ...